SotoHealth
1on1 w/ LeiLani Hartley On Fitness, Nutrition, Health/Race & Stigmas Of Being A Fit/Muscular Woman! (Live Broadcast) 9:30PM EST Tonite!
A Push For Fitness! By: Tommy “Tj” Sotomayor https://www.youtube.com/watch?v=o7JVTva1bf8… This content is for All Everything, All Everything Monthly, and Register For Free members only.Log In Register...
Read More
The Greatest Female Squat Fitness Video Of All Time Featuring Tarnisha
Jaw Dropping! By: Tommy “Tj” Sotomayor The young woman who was the first guest for the SotoFitness segment, Tarnisha, has a video that would make even the most hardened hair hat hater have to watch with a rye smile on…...
Read More
SotoFitness: ThickFit Lady Tarnisha Leads Off SotoFitness With Why She Became Fit! (Video)
Ama-zon…! By: Tommy “Tj” Sotomayor We finally got the SotoFitness segments started and the first interview was with the thickfit built young woman by the name of Tarnisha. It was a huge please speaking with her about several things so lets go…...
Read More
Learn How To Eat Right For Your Blood Type!
Eat Right For Your Blood Type! By: Tommy “Tj” Sotomayor Should you follow a specific diet and exercise plan based upon your blood type? That is what Dr. D’Adamo suggests in his book Eat Right for Your Blood Type. D’Adamo is a
Read More
SAVE MONEY And Learn How To Eat Organic On A Budget!!!
Learn How To Eat Organic On A Budget! By: Tommy “Tj” Sotomayor The one tried and true worry I get about living an organic lifestyle is the cost. It’s likely the only immediate downside because everything else about living organically is
Read More
Need A ReasonTo Workout? Well, Here’s 19 Amazing Benefits Of Exercise!
19 Reasons To Exercise! By: Tommy “Tj” Sotomayor Every day brings with it a new scientific report on the benefits of exercise. Unfortunately, the reports don’t always coincide with each other. Some studies show hugely positive effects, others show hugely negative
Read More
7 Reasons Why Kale Is The New Beef… Do You Agree?
7 Reasons Kale Is The New Beef By: Tommy “Tj” Sotomayor Like the saying goes, the only constant is change. We may resist it all we want, but Time and its inevitable evolution of everything in its path is unaffected by
Read More
WOW!!! 78 Year Old Vegan Bodybuilder Might Make You Reconsider Your Diet!!!
78 Year Old Vegan Bodybuilder Might Make You Reconsider Your Diet! By: Tommy “Tj” Sotomayor Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was a vegetarian, and at 65 he
Read More
Why You Should Never Throw Away Orange or Banana Peels!
Why You Should Never Throw Away Orange or Banana Peels! By: Tommy “Tj” Sotomayor Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for
Read More
Amazing Benefits Of Sex… 16 Reasons To Have Sex Today!!!
16 Reasons To Have Daily Sex! By: Tommy “Tj” Sotomayor Well, here is a list of the health benefits of sex, so do it daily to experience complete pleasure. These are 16 reasons to have sex today! 1.
Read More
