Posts From TJ
Do Vegetarians Live Longer? Find Out Here Why You Should Start Eating More Greens!!!
7 Reasons Vegetarians Live Longer! By: Tommy “Tj” Sotomayor The latest study shows that meat abstainers have lower blood pressure. There’s nothing wrong with eating meat if you’re doing so in moderation (I for one, will never give up the occasional
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Suffering From Bad Breath? Here’s How To Treat It Naturally!
7 Ways to Treat Bad Breath Naturally! By: Tommy “Tj” Sotomayor In this article I am going to share with you ways to treat bad breath naturally. Bad breath occurs when noticeably unpleasant odors are exhaled in breathing. It is estimated
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Top 30 Plants To Detox Your Home!
Top 30 Plants To Detox Your Home! By: Tommy “Tj” Sotomayor There are many benefits to having plants in our home and office environments. Anecdotally, it both elevates my mood and calms me. Perhaps plant care may feel like a quotidian
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Top 10 Super Foods To Get The Best Skin Ever!!!
Tom 10 Super Foods To Get The Best Skin Ever! By: Tommy “Tj” Sotomayor Super foods are foods that improve our health and reduce the risk of diseases according to scientific studies. This article will discuss specific properties in food
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How To Stop Absorbing Other People’s Emotions!!!
How To Stop Absorbing Other People’s Emotions! By: Tommy “Tj” Sotomayor Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an
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Amazing Healing Power Of Honey… From Burns To Weak Bones And Much More!!!
Amazing Healing Power Of Honey! By: Tommy “Tj” Sotomayor Raw honey – which has not been pasteurized or filtered, and ideally taken directly from the hive – is a treasure chest of nutritional value and medicinal remedies. It contains an
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This Is The Best Home Remedy For Sinus Infection!!! Try It Out!
The Best Home Remedy For Sinus Infection By: Tommy “Tj” Sotomayor Ingredients: 1 small cup of honey 1 small cup of lemon juice 5 to 7 radishes 1 small purple onion 6 garlic cloves Preparation: Wash the vegetables and peel
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It’s Time To Rethink Your Pantry! Cut Down On Food Waste With These Simple Steps!!!
It’s Time To Rethink Your Pantry! By: Tommy “Tj” Sotomayor Een though we all love to cook with ultra-fresh, seasonal ingredients, there are times when we need to put together a meal that doesn’t entail a trip to the grocery
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Hate Working Out? Here’s How You Can Turn Your Run Into A Meditation!
Turn Your Run Into A Meditation! By: Tommy “Tj” Sotomayor I’ve found over the years that the more I try to live the example of health and happiness, the more I’m able to communicate my methods. And so, while training
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The Warning Signs From Your Body You Should Never Ignore!!!
The Warning Signs From Your Body You Should Never Ignore!!! By: Tommy “Tj” Sotomayor By looking at your diet and addressing inflammation in your body you could help heal/prevent a variety of diseases. The majority of inflammatory diseases start in
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